A psychologist calls out 3 ways the Internet has polluted romance

Technology and the Internet are changing our behavior in romantic relationships. sometimes l … [+] worst. GT Technology has brought us closer in many ways, broadening our concepts of how we organize our lives and interact with the people we care about. Dating apps have made it easier to meet new people. Social media helps … Read more

Learn all about Lucky Girl Syndrome, the latest mental health hack to go viral on social media

Have you ever looked at some people and thought they were fair lucky And that everything always seems to be going their way? Well, according to a new mental health ‘hack’ going viral on social media, you don’t need to be jealous of them anymore as you too can harness the power of being ‘lucky’. … Read more

Chronic stress activates behavioral problems such as loss of pleasure and depression | Health

it’s clear Chronic anxiety It can affect our behavior, leading to problems like depression, decreased interest in things that once brought us joy, and even post-traumatic stress disorder. Now scientists have evidence that a group of neurons in an arc-shaped part of the brain becomes overactive after chronic exposure to stress. When these POMC neurons … Read more

How to balance work, mental health, and friendships

Thema Bryant’s list of career accomplishments is undeniably impressive. As of 2023, she is the President of the American Psychological Association. Bryant is also a Professor of Psychology at Pepperdine University where she directs the Culture and Trauma Research Laboratory. Prior to that, she was a coordinator for the SHARE program at Princeton University which … Read more

Mental health in the workplace: projected trends for 2023

As we enter 2023, mental health in the workplace continues to be a major focus. Over the past few years, more employers have recognized they need to protect employees’ mental health and well-being and are making these efforts part of their company’s attraction and retention programs. I met a registered psychologist Dr. Daniel SellingCEO of … Read more

Clovis Student Journalists Talk About Mental Health

At the core of education are students. While teachers’ voices are essential to education, so are students’ voices. Student journalists who are part of the Youth Media Collective, a boot camp for student journalists, address mental health — and in some cases, a lack of support. (bee file photo) John Walker jwalker@fresnobee.com Do you know … Read more

Tips for promoting mental health

January is Mental Health Month, which highlights the importance of integrating mental, emotional, and physical health to improve overall health and wellness. Psychological wellness is an important factor when making difficult choices, dealing with stress, and dealing with others. “Mental wellness includes the ability to deal effectively with life’s difficulties, being aware of your abilities … Read more