Chronic stress activates behavioral problems such as loss of pleasure and depression | Health

it’s clear Chronic anxiety It can affect our behavior, leading to problems like depression, decreased interest in things that once brought us joy, and even post-traumatic stress disorder. Now scientists have evidence that a group of neurons in an arc-shaped part of the brain becomes overactive after chronic exposure to stress. When these POMC neurons … Read more

New research finds that a “dry January” has benefits that can last all year

There are plenty of great reasons to “dry dry” in January and give up alcohol. Maybe you drank too much over the holidays or want to start a diet or exercise routine and just can’t handle the calories or zap of energy and stimulation that drinking can bring. “Or it could be that someone is … Read more